Bunions in Kennewick, WA
Understanding Bunions: History, Treatment Options, and even the Role of Sports Medicine.
Bunions are a common foot condition that can cause significant discomfort and impact your daily activities. At Benton Franklin Orthopedic Associates, Dr. Derrick McKay specializes in diagnosing and treating bunions, offering both surgical and non-surgical options to help you find relief.
A Brief History of Bunions
Bunions, medically known as hallux valgus, have been documented throughout history. Archaeological findings suggest that even ancient civilizations like the Romans and Greeks experienced this foot ailment, often attributed to their footwear choices and lifestyle. Interestingly, medieval skeletons from 14th and 15th-century England show a high incidence of bunions, likely due to the popularity of narrow, pointed shoes among the wealthy. The condition was first clearly described in medical literature in 1870.
Non-Surgical Treatment Options
Non-surgical treatments are often the first line of defense against bunion pain. These methods aim to relieve discomfort and prevent the condition from worsening:
- Proper Footwear: Wearing roomy, comfortable shoes that provide plenty of space for your toes can help reduce pressure on the bunion.
- Padding and Shoe Inserts: Over-the-counter bunion pads or cushions act as a buffer between your foot and your shoe, easing pain. Padded shoe inserts can help distribute pressure evenly when you move your feet.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help control pain and inflammation.
- Ice Therapy: Applying ice to the bunion can help relieve soreness and swelling.
- Orthotics: Custom orthotic devices can help stabilize the joint and place the foot in the correct position for walking and standing.
Surgical Treatment Options
When non-surgical treatments are not effective, surgery may be necessary. Bunion surgery, or bunionectomy, involves removing the bunion and realigning the toe.
There are several surgical techniques available:
- Osteotomy: Making small incisions in the foot and toe bones and inserting screws or pins to realign the big toe joint.
- Arthrodesis (Joint Fusion): Fusing the bones of the affected joint permanently, often used if arthritis caused the bunion.
- Lapidus Procedure: Removing the bunion and realigning the bones in the forefoot.
- Exostectomy: Shaving off the bunion.
Minimally invasive techniques are becoming more common, offering faster recovery times and less scarring
Physical Therapy and Sports Medicine
Physical therapy plays a crucial role in managing bunion symptoms and improving foot function. Physical therapists can help with:
- Pain Management: Techniques to reduce pain and inflammation.
- Exercise and Stretching: Exercises to improve the angle of the big toe, enhance muscle strength, and restore walking ability.
- Gait Training: Improving walking patterns to reduce pressure on the bunion.
- Education: Guidance on proper footwear and self-care to manage symptoms.
Sports medicine is also integral in treating bunions, especially for athletes. It focuses on preventing injuries, enhancing recovery, and ensuring safe return to activities. Dr. McKay integrates sports medicine principles to provide comprehensive care for bunion-related issues, helping you maintain an active lifestyle.
Meet Dr. Derrick McKay, DPM, FACFAS
Dr. McKay was introduced to foot and ankle surgery when he began college and was immediately fascinated by the complexities of the foot and ankle. He frequently hears patients say, “I don’t notice my feet until they start bothering me.” Foot and ankle pain can be very debilitating and interfere with daily activities. Dr. McKay enjoys helping people literally get back on their feet and resume their normal lives.
While living in Chicago and Boston during his medical training, Dr. McKay still considered the Columbia Basin to be home. As a Kennewick native, it was important to him to return to the Tri-Cities to begin his career and give back to the community that has already given him so much.
Dr. McKay is board certified in Foot & Ankle Surgery by the American Board of Foot and Ankle Surgery®. He is a fellow of the American College of Foot and Ankle Surgeons. He attended podiatric school at Scholl College of Podiatric Medicine and Surgery and completed his residency at St. Elizabeth’s Medical Center in Brighton, MA. His special emphasis areas include foot and ankle surgery, trauma, sports medicine, and pediatric and adult deformity corrections.
Bunions can be a painful and disruptive condition, but with the right treatment, you can find relief and improve your quality of life. At Benton Franklin Orthopedic Associates, Dr. Derrick McKay offers a range of options, from non-surgical treatments to advanced surgical techniques, along with physical therapy and sports medicine support. Don't let bunions hold you back—seek expert care and get back on your feet.
If you have any questions or would like to schedule a consultation with Dr. Derrick McKay, please don't hesitate to contact us at 509-585-3622.
