Heel Pain (Plantar Fasciitis) in Kennewick, WA
Understanding and Treating Heel Pain: Insights from Dr. Derrick McKay at Benton Franklin Orthopedic Associates
Heel pain is a common issue that can significantly impact your daily activities and overall quality of life. At Benton Franklin Orthopedic Associates, Dr. Derrick McKay and our team are dedicated to providing comprehensive care to help you find relief from heel pain and get back on your feet.
This blog post will explore the causes, symptoms, and treatment options for heel pain, offering valuable insights and solutions.
What Causes Heel Pain?
Heel pain can result from various conditions, including:
- Plantar Fasciitis: This is the most common cause of heel pain, characterized by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.
- Achilles Tendinitis: This condition involves inflammation of the Achilles tendon, which connects your calf muscles to your heel bone. It often results from overuse, particularly in athletes.
- Heel Spurs: These are bony growths that develop on the underside of the heel bone, often associated with plantar fasciitis.
- Bursitis: Inflammation of the bursae, the small fluid-filled sacs that cushion the bones, tendons, and muscles near your joints, can cause heel pain.
- Stress Fractures: Tiny cracks in the heel bone, often caused by repetitive stress or overuse, can lead to significant pain.
Symptoms of Heel Pain
The symptoms of heel pain can vary depending on the underlying cause but often include:
- Sharp or Stabbing Pain: Particularly noticeable with the first steps in the morning or after long periods of rest.
- Aching or Throbbing Pain: This can occur after prolonged standing or walking.
- Swelling and Redness: Inflammation around the heel area.
- Tenderness: The heel may be sensitive to touch.
When to Seek Medical Attention
It's important to seek medical care if you experience persistent heel pain that does not improve with rest, ice, or over-the-counter pain relievers. Early diagnosis and treatment can help prevent further complications and promote faster recovery
Treatment Options
At Benton Franklin Orthopedic Associates, Dr. Derrick McKay offers a range of treatment options for heel pain, tailored to each patient's needs.
These may include:
- Rest and Ice: Reducing activity and applying ice to the affected area can help alleviate pain and inflammation.
- Orthotics: Custom orthotic devices can provide support and relieve pressure on the heel.
- Physical Therapy: Stretching and strengthening exercises can improve flexibility and reduce pain.
- Medications: Anti-inflammatory medications can help manage pain and reduce inflammation.
- Interventional Procedures: Techniques such as corticosteroid injections or shockwave therapy may be used to target and alleviate pain.
- Platelet-Rich Plasma (PRP) Injection to the foot/ankle.
Meet Dr. Derrick McKay, DPM, FACFAS
Dr. McKay was introduced to foot and ankle surgery when he began college and was immediately fascinated by the complexities of the foot and ankle. He frequently hears patients say, “I don’t notice my feet until they start bothering me.” Foot and ankle pain can be very debilitating and interfere with daily activities. Dr. McKay enjoys helping people literally get back on their feet and resume their normal lives.
While living in Chicago and Boston during his medical training, Dr. McKay still considered the Columbia Basin to be home. As a Kennewick native, it was important to him to return to the Tri-Cities to begin his career and give back to the community that has already given him so much.
Dr. McKay is board certified in Foot & Ankle Surgery by the American Board of Foot and Ankle Surgery®. He is a fellow of the American College of Foot and Ankle Surgeons. He attended podiatric school at Scholl College of Podiatric Medicine and Surgery and completed his residency at St. Elizabeth’s Medical Center in Brighton, MA. His special emphasis areas include foot and ankle surgery, trauma, sports medicine, and pediatric and adult deformity corrections.
In his free time, Dr. McKay enjoys reading, playing tennis, hiking and camping, and spending time with his wife and two children.
At Benton Franklin Orthopedic Associates, we are dedicated to providing exceptional foot and ankle care to help you live a pain-free and active life.
If you have any questions or would like to schedule a consultation with Dr. Derrick McKay, please don't hesitate to contact us at 509-585-3622.
Our team is here to support you every step of the way and ensure you receive the highest quality care. We look forward to helping you get back on your feet and resume your normal activities with confidence.
